I'm a young, vivacious woman with terrible health. I'd like to blame genetics and situations beyond my control for this, but I know it is partly my fault. I decided I was sick of feeling like "twenty five is the new fifty two," so I changed my diet and lifestyle to help fix my declining health. No one my age should have a blood pressure of 190/110. This is where I write about it.

 

9.03.10 (so far)

7:00am- 1 15mg Adderall tablet
I need to get my perscription filled for my Topomax, so here’s hoping I survive the day without a migraine. 

10:00am-
1/4c Almonds with Cranberries
190 calories; 150 fat cal 

12:15pm-
Banana

12:45pm-
orange
organic blue corn tortila chips
70 calories 
cashews 

So far, so good.