I'm a young, vivacious woman with terrible health. I'd like to blame genetics and situations beyond my control for this, but I know it is partly my fault. I decided I was sick of feeling like "twenty five is the new fifty two," so I changed my diet and lifestyle to help fix my declining health. No one my age should have a blood pressure of 190/110. This is where I write about it.
Catching Elephant is a theme by Andy Taylor
9.7.10 End
4pm
1/4c Cashews
300 calories; 200 fat calories
6pm- Panera Bread
Black Bean Soup
110 calories; 20 fat calories
1/2 Tomato, Mozzarella & Basil Salad
380 calories; 210 fat calories
French Baguette Side Portion
180 calories; 10 fat calories
Total- 670 calories; 240 fat calories
8:30pm
2c Peanut Butter-Filled Pretzels
Unknown, but probably not that healthy.
12:30am
2tbsp hummus
8 Whole Wheat Pretzel Sticks
Vegan Burger Patty w/ Vegan Sriratcha Mayo
I honestly was so tired and hungry, I didn’t bother to look at any of the calorie counts.
2 Topamax Tablets
1 Antibiotic Tablet
I absolutely despise bar-tending on Tuesday nights because I always come home tired and cranky. For whatever reason this always translates into me coming home and eating whatever the hell I want. I also mindlessly munch on the peanut butter filled pretzels that we have at the bar, which are not that good for me, either. I am afraid to total-up everything from yesterday.
