I'm a young, vivacious woman with terrible health. I'd like to blame genetics and situations beyond my control for this, but I know it is partly my fault. I decided I was sick of feeling like "twenty five is the new fifty two," so I changed my diet and lifestyle to help fix my declining health. No one my age should have a blood pressure of 190/110. This is where I write about it.
Catching Elephant is a theme by Andy Taylor
9.8.10 End
4:00pm
15Mg Tablet Adderall
7:30pm
500MG Tablet Metronidazole
8:45pm (Beans and Barley Cafe)
Vegetable Stir Fry with Brown Rice and Ginger Glaze
309 Calories; 20 Fat Calories
BITE of Chocolate Cherry Cake
Unknown- 50 Calories (?)
Orange Jack Rabbit Juice (Half Fresh Orange Juice; Half Carrot Juice)
101 Calories; 1 Fat Calorie
Total- 460 Calories; 21 Fat Calories
I am pretty proud of myself for eating well at dinner! I really wanted to get the tempeh, lettuce and tomato sandwich, but I decided the bread would be too heavy and throw-off everything I was trying to do. I also have only eaten at BB once before, so I have a hard time choosing things at places I am relatively new to. I am a huge fan of ginger, so the stir fry was an easy choice. I was also really distracted by talking to my friends, so I just kind of picked whatever I saw first, and wasn’t too interested in eating.
Everything went well with my friend. He had a lot of fun stories to tell, and it was nice to talk to him; not awkward at all. I missed his friendship and it is fun to share in the exciting things going on in his life.
After dinner we went back to his house and opened the mountains of packages and mail that had amassed over the past month. It was like having Christmas in September! After that I played around with his kettlebells (he has a gym in his basement) and chatted with a group of people.
I am pleased that I went out and did something last night; it really kept me from mindlessly snacking.
11:45pm
2- 25MG Tablet Topiramate
2 Fiber Tablets
1 Excedrine PM
