I'm a young, vivacious woman with terrible health. I'd like to blame genetics and situations beyond my control for this, but I know it is partly my fault. I decided I was sick of feeling like "twenty five is the new fifty two," so I changed my diet and lifestyle to help fix my declining health. No one my age should have a blood pressure of 190/110. This is where I write about it.
Catching Elephant is a theme by Andy Taylor
9.9.10
7:30am
1- 500MG Metronidazole tablet
1- 25MG Topiramate tablet
1- 30MG Adderall XR Capsule
Apple
70 Calories; 0 Fat Calories
8:30am
1 Cup Green Tea w/Lemon
0 Calories
1:45pm- Panera Bread
Black Bean Soup
170 Calories; 35 Fat Calories
French Baguette Side Portion
180 Calories; 10 Fat Calories
1/2 Chocolate Duet Cookie w/Walnuts
225 Calories; 110 Fat Calories
Meal Total- 575 Calories; 155 Fat Calories
Daily total so far (at 2:40pm): 645 Calories; 155 Fat Calories
I am blaming Nine for my cookie craving, because he got me started on them last night and I have been wanting one ever since. I am justifying it for several reasons:
- I only ate half
- The soup was healthy, low-fat, and I didn’t even finish it
- It contained walnuts, which are good for my blood pressure
I should have listened to my instincts that told me to throw away the stupid baguette portion right away. I forgot that they give it to you, or else I would have just told them I didn’t need it.
A little over two more hours of work. I am supposed to go work out with Andy tonight, but I only nabbed about four hours of sleep last night, which is leaving me feeling quite zombie-riffic right now. Meh.
