I'm a young, vivacious woman with terrible health. I'd like to blame genetics and situations beyond my control for this, but I know it is partly my fault. I decided I was sick of feeling like "twenty five is the new fifty two," so I changed my diet and lifestyle to help fix my declining health. No one my age should have a blood pressure of 190/110. This is where I write about it.
Catching Elephant is a theme by Andy Taylor
9.20.10
Back in the swing of things this week. Being extra-careful to eat well, so remind me that I said this, ok?
7am-
1- 25MG Topiramate tablet
1- 30MG Adderall XR Capsule
Was a bit hectic getting ready today. I went to a late showing of The Town last night and ended up going to sleep later than I wanted to. I was also distracted by the fact that my face decided to spontaneously open a zit factory overnight.
8:30am-
Yogi SkinDetox Tea
0 Calories
Apple slices
70 Calories
Had a lot to work on today, and got some very good news. Spent my lunch hour running an errand.
1:00pm(ish)-
1/4c Mediterranean Blend Trail Mix
(Raisins, Walnuts, Figs, Apricots, Almonds, Pistachios, Cherries, Blueberries and Hazelnuts)
140 Calories; 70 Fat Calories
1:30pm-
Coconut Cream Pie Larabar
220 Calories; 90 Fat Calories
3:30pm-
Tazo Green Tea w/Ginger
0 Calories
4:45pm-
1/4c Mediterranean Blend Trail Mix
(Raisins, Walnuts, Figs, Apricots, Almonds, Pistachios, Cherries, Blueberries and Hazelnuts)
140 Calories; 70 Fat Calories
Total at 5:00pm- 570 Calories; 230 Fat Calories
Taking my little brother to the Brewers game tonight. I am not feeling well, so I doubt I’ll mow down on stadium food.
