I'm a young, vivacious woman with terrible health. I'd like to blame genetics and situations beyond my control for this, but I know it is partly my fault. I decided I was sick of feeling like "twenty five is the new fifty two," so I changed my diet and lifestyle to help fix my declining health. No one my age should have a blood pressure of 190/110. This is where I write about it.

 

Why I adore GK Snacks trail mix:
The original mix is fantastically delicious, and good for you (save for the M&Ms, but they are a nice “reward” treat). The raisins are HUGE, and there is a good amount of almonds and cashews in it; not just peanuts.
The best part? The plastic jar is reuseable, so I can put my own mix in it and store it. 
I also really like the cap because it pours out the perfect serving portion of nuts. I like to eat 1/4c of alominds a day, and all I have to do is pour them into the cap for easy measurement.
Thank you, GK snacks, for making my life a little easier, and a whole lot tastier.

Why I adore GK Snacks trail mix:

The original mix is fantastically delicious, and good for you (save for the M&Ms, but they are a nice “reward” treat). The raisins are HUGE, and there is a good amount of almonds and cashews in it; not just peanuts.

The best part? The plastic jar is reuseable, so I can put my own mix in it and store it. 

I also really like the cap because it pours out the perfect serving portion of nuts. I like to eat 1/4c of alominds a day, and all I have to do is pour them into the cap for easy measurement.

Thank you, GK snacks, for making my life a little easier, and a whole lot tastier.

100 calorie popcorn bags

impossiblestandards:

no they’re not tiny

they’re actually pretty big

and they don’t taste quite as good as movie theater butter popcorn

but hell, for 100 calories, that’s just fine!

calories from fat: 15

total fat: 2g

dietary fiber: 4g

protein: 3g

as kendra wilkinson would say: IT’S OKAY, IT’S JUST POPCORN! POPCORN’S LIKE AIR…. RIGHT?

“no, they’re not tiny; they’re actually pretty big.”

yeeaaaah… I’ve heard that before! ;)